{"id":113,"date":"2023-01-12T15:25:09","date_gmt":"2023-01-12T15:25:09","guid":{"rendered":"https:\/\/blog.foteinotalento.com\/staging\/1006\/?p=113"},"modified":"2023-03-06T10:25:16","modified_gmt":"2023-03-06T10:25:16","slug":"tech-accessories-to-reduce-stress-in-a-workspace","status":"publish","type":"post","link":"https:\/\/blog.foteinotalento.com\/staging\/1006\/tech-accessories-to-reduce-stress-in-a-workspace\/","title":{"rendered":"Tech accessories to reduce stress in a workspace"},"content":{"rendered":"\n<p>Permit me to say that stress is one of the ways to identify a person living in Nigeria, most especially in Lagos. Lagos is never quiet and it\u2019s always busy. From crazy jobs to traffic, to the sound of your neighbor&#8217;s generators. This is a place where stress flies around like you\u2019re literally stressed. Do you know that Lagos is ranked the world\u2019s second most stressful according to Punchng &#8211; a post published on the 21st of June 2021? Here are tech accessories to reduce stress in a workspace.<\/p>\n\n\n\n<p>According to WHO, stress is defined as any type of change that causes physical, emotional, or psychological strain. Stress is when your body responds to anything that requires attention or action. Everyone experiences stress, but the way we respond to it makes a big difference to our overall well-being.&nbsp;<\/p>\n\n\n\n<p>People often experience two kinds of stress, i.e. acute stress, and chronic stress. As the name implies, acute stress is short-term stress and is unlikely to cause any harm or health concerns. Chronic stress on the other hand is when a person is under stress for days, weeks, or months. This has a lot of negative effects on the individual and should be prevented by all means. Below are some technological accessories that can be used to reduce stress while working and also in the home.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>Blue Light Glasses<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/1-1024x576.png\" alt=\"Blue Light Glasses - Tech accessories to reduce stress in a workspace\" class=\"wp-image-114\" srcset=\"https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/1-1024x576.png 1024w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/1-300x169.png 300w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/1-768x432.png 768w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/1-700x394.png 700w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/1-520x293.png 520w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/1-360x203.png 360w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/1-250x141.png 250w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/1-100x56.png 100w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/1.png 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Blue Light Glasses<\/strong><\/figcaption><\/figure>\n\n\n\n<p>I know you are wondering why glasses are in here but watch this &#8211; one of the things that cause stress in this new age is too much exposure of our eyes to blue light, you guessed right, this blue light is from digital screens. Exposing the eye to close proximity and for a long period of time causes stress and eye strain. Using blue light glasses helps to reflect blue light away from our eyes, directly reducing stress and preventing eye defects.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>Breo Eye Massager<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/2-1024x576.png\" alt=\"Breo Eye Massager\" class=\"wp-image-115\" srcset=\"https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/2-1024x576.png 1024w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/2-300x169.png 300w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/2-768x432.png 768w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/2-700x394.png 700w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/2-520x293.png 520w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/2-360x203.png 360w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/2-250x141.png 250w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/2-100x56.png 100w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/2.png 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Breo Eye Massager<\/strong><\/figcaption><\/figure>\n\n\n\n<p>One tech accessories used to reduce stress is the Lightweight device. The lightweight device that provides a warm massage to the eye, relieving eye strain, fatigue, dry eyes, and redness. It also facilitates good sleep. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>Fitbit Sense Smartwatch<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/3-1024x576.png\" alt=\"Fitbit Sense Smartwatch\" class=\"wp-image-116\" srcset=\"https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/3-1024x576.png 1024w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/3-300x169.png 300w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/3-768x432.png 768w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/3-700x394.png 700w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/3-520x293.png 520w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/3-360x203.png 360w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/3-250x141.png 250w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/3-100x56.png 100w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/3.png 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Fitbit Sense Smartwatch<\/strong><\/figcaption><\/figure>\n\n\n\n<p>This is a smartwatch that helps you understand how your body works and how it responds to stress. It makes use of an Electrodermal Activity sensor [EDA sensor] which collects some bodily signals, interprets them, and gives mindful and guided sessions to manage stress. It also provides users with a stress management score. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>Muse Headband<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/4-1024x576.png\" alt=\"Muse Headband\" class=\"wp-image-117\" srcset=\"https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/4-1024x576.png 1024w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/4-300x169.png 300w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/4-768x432.png 768w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/4-700x394.png 700w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/4-520x293.png 520w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/4-360x203.png 360w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/4-250x141.png 250w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/4-100x56.png 100w, https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/4.png 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Muse Headband<\/strong><\/figcaption><\/figure>\n\n\n\n<p>This is an EEG (Electroencephalography) device that detects and analyses brain activities. Once stress sets in and changes the brainwave rhythm, it produces some sounds which help the user pay attention to themselves and return to normal. They also provide a way to track your health and mental activities through their mobile app.<\/p>\n\n\n\n<p>Stress needs to be managed and shouldn\u2019t be taken for granted. As much as we need to get involved in extracurricular activities, tackle tasks, get the job done, and stay up late to meet deadlines, we need to communicate with our body and examine it to avoid chronic stress. This is one of the reasons we stand out among other workspace communities because we prioritize your health and provide you with a workspace that is designed to relieve your stress and boost your productivity. We are <a href=\"http:\/\/www.foteinotalento.com\" target=\"_blank\" rel=\"noreferrer noopener\">Foteino Talento<\/a> and we are centered around wellness.<\/p>\n\n\n\n<p><a href=\"https:\/\/foteinotalento.com\/ft-workspace\/\" target=\"_blank\" rel=\"noreferrer noopener\">Click<\/a> on this link to check our space and <a href=\"https:\/\/foteinotalento.com\/schedule-a-tour\/\" target=\"_blank\" rel=\"noreferrer noopener\">book a tour<\/a> with us.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are some technological accessories which can be use to reduce stress when working anywhere you find yourself.<\/p>\n","protected":false},"author":7,"featured_media":118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,10],"tags":[31,32,35,33,29,27,28,34,30],"class_list":["post-113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-technology","tag-foteinotalento","tag-ft-2","tag-lagos","tag-productivity","tag-stress","tag-tech","tag-techaccessories","tag-wellness-2","tag-workplace","clearfix"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tech accessories to reduce stress in a workspace - Foteino Talento<\/title>\n<meta name=\"description\" content=\"Tech accessories to reduce stress in the workspace. Our selection of products will help you increase productivity and comfort while working.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.foteinotalento.com\/staging\/1006\/tech-accessories-to-reduce-stress-in-a-workspace\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tech accessories to reduce stress in a workspace - Foteino Talento\" \/>\n<meta property=\"og:description\" content=\"Tech accessories to reduce stress in the workspace. Our selection of products will help you increase productivity and comfort while working.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.foteinotalento.com\/staging\/1006\/tech-accessories-to-reduce-stress-in-a-workspace\/\" \/>\n<meta property=\"og:site_name\" content=\"Foteino Talento\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-12T15:25:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-06T10:25:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.foteinotalento.com\/staging\/1006\/wp-content\/uploads\/2023\/01\/6.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"810\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Samuel Adegbesan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Samuel Adegbesan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.foteinotalento.com\\\/staging\\\/1006\\\/tech-accessories-to-reduce-stress-in-a-workspace\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.foteinotalento.com\\\/staging\\\/1006\\\/tech-accessories-to-reduce-stress-in-a-workspace\\\/\"},\"author\":{\"name\":\"Samuel Adegbesan\",\"@id\":\"http:\\\/\\\/blog.foteinotalento.com\\\/#\\\/schema\\\/person\\\/e5e8e4daa3f1930460e2560838b04bf3\"},\"headline\":\"Tech accessories to reduce stress in a workspace\",\"datePublished\":\"2023-01-12T15:25:09+00:00\",\"dateModified\":\"2023-03-06T10:25:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.foteinotalento.com\\\/staging\\\/1006\\\/tech-accessories-to-reduce-stress-in-a-workspace\\\/\"},\"wordCount\":592,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\\\/\\\/blog.foteinotalento.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.foteinotalento.com\\\/staging\\\/1006\\\/tech-accessories-to-reduce-stress-in-a-workspace\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.foteinotalento.com\\\/staging\\\/1006\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/6.png\",\"keywords\":[\"#foteinotalento\",\"#FT\",\"#lagos\",\"#productivity\",\"#stress\",\"#tech\",\"#techaccessories\",\"#wellness\",\"#workplace\"],\"articleSection\":[\"Health\",\"Technology\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blog.foteinotalento.com\\\/staging\\\/1006\\\/tech-accessories-to-reduce-stress-in-a-workspace\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.foteinotalento.com\\\/staging\\\/1006\\\/tech-accessories-to-reduce-stress-in-a-workspace\\\/\",\"url\":\"https:\\\/\\\/blog.foteinotalento.com\\\/staging\\\/1006\\\/tech-accessories-to-reduce-stress-in-a-workspace\\\/\",\"name\":\"Tech accessories to reduce stress in a workspace - Foteino Talento\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/blog.foteinotalento.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.foteinotalento.com\\\/staging\\\/1006\\\/tech-accessories-to-reduce-stress-in-a-workspace\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.foteinotalento.com\\\/staging\\\/1006\\\/tech-accessories-to-reduce-stress-in-a-workspace\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.foteinotalento.com\\\/staging\\\/1006\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/6.png\",\"datePublished\":\"2023-01-12T15:25:09+00:00\",\"dateModified\":\"2023-03-06T10:25:16+00:00\",\"description\":\"Tech accessories to reduce stress in the workspace. 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